Brittany Mahomes shares healthy lifestyle moments and heartwarming family holiday scenes from Kansas City as her husband recovers from injury. Stay uplifted!
Brittany Mahomes has been actively sharing slices of her real life with fans on social media during the holiday season as her family enjoys time together. Recently she posted a fun “Christmas Eve workout” video showing herself exercising while her kids joined in playfully — a light, upbeat moment reflecting her focus on staying active and well.
Although this update isn’t specifically about a medical condition, it does highlight Brittany’s well-being and lifestyle, showing she’s feeling good enough to move, laugh, and share joyful family moments.
At the center of the Mahomes’ current story is also her husband, Patrick Mahomes, who is recovering from a serious knee injury (a torn ACL and LCL) suffered earlier this month. Brittany has been by his side through the recovery process and festive family snapshots, including a recent Christmas photo where Patrick wears a brace. 🏈❤️ “Merry Christmas from the Mahomes’” was part of that shared holiday spirit online.
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Brittany Mahomes (née Matthews) is an American entrepreneur, former soccer player, and fitness personality. Born on August 31, 1995, in Whitehouse, Texas, she played college soccer at the University of Texas at Tyler and briefly played professionally in Iceland before retiring in 2017.
Brittany is co-founder and co-owner of the Kansas City Current, a National Women’s Soccer League team, and also runs her own fitness brand, Brittany Lynne Fitness.
She married NFL star Patrick Mahomes in March 2022, and the couple now has three young children together. Brittany actively shares family moments and wellness content on social media, blending her roles as a mom, businesswoman, and supporter of her husband’s career.
Recently, Brittany Mahomes shared a real-life holiday workout moment that shows how she keeps moving, even with young kids at home. On Christmas Eve, she posted an Instagram Story captioned “Christmas Eve workout with my kiddos”, where she exercised on a treadmill while her children, Sterling (4) and Bronze (3), playfully joined in beside her.
The clip wasn’t a polished fitness reel — it was authentic and relaxed, showing Brittany doing treadmill work, leg lifts, and core exercises in festive workout gear. When the kids slipped off their small treadmills, they quickly bounced back up smiling, making the moment feel very relatable to parents everywhere.
Brittany’s focus on consistency and family-friendly fitness — not just intense gym sessions. It shows that her approach isn’t about perfect form every second, but about staying active and making movement part of everyday life, even with toddlers around.
Wokout & Home Remedies
Start with water and lemon. Drinking warm water with fresh lemon after exercise helps rehydrate your body and supports digestion. It’s a natural way to feel refreshed.
For sore muscles, try a warm shower or Epsom salt bath. The warmth relaxes tight muscles, while Epsom salt may help ease soreness and stress after a long workout day.
A banana with peanut butter is a great post-workout snack at home. Bananas provide natural energy, while peanut butter gives healthy fats and protein to help muscles recover.
Don’t forget stretching at home for 5–10 minutes. Gentle stretching improves flexibility and reduces stiffness, especially if you sit a lot during the day.
Lastly, good sleep is the best home remedy of all. Getting 7–8 hours of rest helps your body heal, rebuild muscle, and stay strong for your next workout.
Fitness works best when it’s simple, steady, and kind to your body. 💪
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