Travis Barker and Kourtney Kardashian's Love for Fitness and Wellness Workout

Travis Barker and Kourtney Kardashian's Love for Fitness and Wellness Workout

Travis Barker and Kourtney Kardashian Barker hit the ground running in their relationship, bonding over their shared love for fitness and wellness

The Blink-182 drummer, 48, recently spoke about how their mutual passion for exercise brought them closer long before they were a couple. “We always worked out together, ran together, and did all sorts of activities before our relationship started. We were workout buddies for the longest time, and that’s what sparked it all,” Barker shared while discussing his upcoming wellness event, Run Travis Run, scheduled for Los Angeles on July 6 and Queens, New York, on July 21.

Inspired by the iconic running scene in Forrest Gump, Barker aims to motivate people to get active with this event. “It’s all about having fun,” he says. “Even if they just see this and decide to step outside, that’s a win.”

Travis Barker and Kourtney Kardashian's Love for Fitness and Wellness Workout

Since welcoming their son Rocky in November 2023, Barker and Kardashian have emphasized the importance of maintaining physical and mental health. “We do Pilates together and make sure to carve out time every day to go out,” Barker says of their routine.

For his personal regimen, Barker starts his day with a 30-minute walk while listening to an audiobook or podcast, and he repeats this at night to help wind down. “Wellness and working out are critical for everything I do, especially since I’ve always struggled with sleep after shows.”

Nutrition also plays a big role in their wellness journey. Barker enjoys an avocado shake recipe he adapted from Kardashian. “I stole her shake recipe and made it my own,” he admits. The couple shares a strong interest in healthy living, with Barker introducing Kardashian to matcha and her influencing his diet. “Kourtney eats vegan about 75 percent of the time, and I’m happy to join her. She’s been amazing, and it’s great to share this love for wellness with someone.”

Travis Barker and Kourtney Kardashian's Love for Fitness and Wellness Workout

The two-year marriage between Barker and Kardashian continues to thrive on their shared commitment to health and wellness, which they eagerly pass on to their fans.

The Quran - Chapter Al-Hadid : 12

On that Day you will see believing men and women with their light shining ahead of them and on their right. ˹They will be told,˺ “Today you have good news of Gardens, under which rivers flow, ˹for you˺ to stay in forever. This is ˹truly˺ the ultimate triumph.”