Evan Brooks Laich, 38, is a Canadian former professional ice hockey forward. He played over 750 National Hockey League games across four teams.
He works hard for his fitness and shared his workout routine with his fans on Instagram video in which he showed only three simple exercises that anybody can do with a little practice and it really need nothing except a small space anywhere. These exercises are
Air Squats
Push Ups
V Ups
Its all depend on you how many repetitions can perform start from beginner and work hard till advance level.
Scroll Down and see how he has done in a pretty amazing way, he wrote on Instagram video,
"Limited time, limited space? Hit this!"
