Jessica Biel Reveals Pre-Met Gala Ritual: Immersed in 20 lbs. of Epsom Salt – But Why?
In a viral TikTok video, Jessica Biel divulged her unique prep routine for the Met Gala on May 6, showcasing her soak in Epsom salt. Despite the glam event's reputation for extravagant celebrations, Biel opts for a different approach. "While some party before the Met Ball, this is my ritual," she shared, donning a personalized robe.
With five hefty bags of Dr. Teal's Epsom Salt in tow, totaling 20 lbs., Biel demonstrated her method. "Twenty pounds of Epsom salt in a bath. Here we go for real," she exclaimed, adding, "Water as hot as you can take it, 30 minutes soak." After the soak, she emphasized hydrating and an early bedtime.
@jessbiel While the kids are out partying, I am in soaking 🛁 #MetGala ♬ original sound - Jessica Biel
In the whirlwind of preparations for the Met Gala, actress Jessica Biel shared a surprising secret to her pre-event relaxation: a luxurious soak in Dr. Teal's Epsom Salt. As she immersed herself in this rejuvenating ritual, the brand itself couldn't resist chiming in, foreseeing Biel as the epitome of tranquility at the star-studded affair.
The Perfect Recipe for Relaxation: Dr. Teal's Epsom Salt Soak
Dr. Teal's recommends indulging in a bath infused with 2 cups of their Epsom salt, allowing yourself a generous 20-minute soak. According to the company, this simple practice not only soothes the body but also offers an optimal opportunity to unwind in a warm bath, calming the mind, alleviating stress, and revitalizing the skin.
Unveiling the Origins of Epsom Salt: A History of Relaxation
Dating back to the seventeenth century, Epsom salt derives its name from the English town where its therapeutic properties were first discovered. According to the National Library of Medicine, aristocrats and high society were drawn to these "medicinal waters," believing in its ability to promote relaxation, thanks to its high magnesium content.
Bringing the Spa Home: The Modern Appeal of Epsom Salt
In today's fast-paced world, you don't need to venture to a countryside spa town to experience the benefits of Epsom salt. As explained by the Cleveland Clinic, the concept is simple yet effective: when Epsom salt dissolves in warm water, it releases magnesium and sulfate, which are then absorbed through the skin. This natural process promotes relaxation, making it an accessible and convenient way to unwind in the comfort of your own home.
By incorporating Dr. Teal's Epsom Salt into your self-care routine, you can elevate your relaxation experience and prepare yourself to shine at any glamorous event, just like Jessica Biel at the Met Gala. So why wait? Treat yourself to a moment of tranquility and indulge in the soothing properties of Epsom salt today.
While there's no conclusive evidence supporting the absorption of magnesium through the skin in amounts significant enough to address potential deficiencies, Epsom salt baths are widely endorsed for relieving muscle pain and mental stress.
Magnesium is often recognized as a sleep aid, even featuring prominently in recipes like the "Sleepy Girl Mocktail" circulating on TikTok, purported to enhance sleep quality.
Research suggests that individuals grappling with anxiety or depression may have lower magnesium levels, and supplementation can lead to improvements, according to Kristina Freshour, a registered dietician at the Katz Institute for Women's Health.
However, it's crucial to understand that the magnesium in mocktails and supplements is meant for oral consumption. Ingesting Epsom salt directly, as cautioned by the Cleveland Clinic, can trigger severe side effects such as intense diarrhea.
Moreover, Dr. Laura Purdy, a family medicine physician and medical director of Swell Medical, warns of potential skin reactions like rashes or itching, particularly for those with sensitive skin.
Using very hot water, as suggested by Biel, may also increase the risk of dehydration. Biel did advocate for ample water consumption, but it's essential to exercise caution.
As advised by the Cleveland Clinic, individuals interested in Epsom salt baths should consult their healthcare provider for guidance and address any concerns before use.
The Quran - Chapter Al-Hujurat : 09 - 10
And if two groups of believers fight each other, then make peace between them. But if one of them transgresses against the other, then fight against the transgressing group until they ˹are willing to˺ submit to the rule of Allah. If they do so, then make peace between both ˹groups˺ in all fairness and act justly. Surely Allah loves those who uphold justice.
The believers are but one brotherhood, so make peace between your brothers. And be mindful of Allah so you may be shown mercy.
How should Muslims live and behave with each other? The short answer to this question is that they should live with each other as brothers.
A religious relationship is in no way less important than a blood relationship. If two Muslims quarrel with each other, other Muslims should never add fuel to the fire.
On the contrary, under the influence of brotherly feelings, they should make every effort to bring about a compromise between the two.
If two Muslims quarrel with each other, one alternative is for other Muslims to adopt a neutral posture.
If they do intervene, or their family or group cause them to take the side of their ‘own’ people and fight against the other ‘alien’ people, either course is contrary to Islamic principles.
The right Islamic way is to investigate the real issue, and the one who is right should be supported and the one in the wrong should be compelled to accept a just solution to the problem.
One who fears God can never relish the sight of people fighting with each other. In fact, he will be extremely uneasy at such a sight, and his true nature will compel him to make efforts to improve relations between the two parties.
These are the people whose faith in God causes the opening of the door to God’s graces.
